A delicious and nutritious savoury muffin that freezes well.

A quick, easy AND healthy meal that you can make from mostly store-cupboard ingredients.

Lemon courgette cake - gluten-free, dairy-free

Healthy, easy dairy-free truffles.

A fresh, but warming bowl of goodness! Shiitake mushrooms have immune supporting properties, may fight cancer and protect brain health....

A brilliant way to squeeze more fibre, colour and nutrition in to your meal!

A delicious brunch that keeps your blood sugar levels balanced and is full of fibre, antioxidants and protein.

Vibrant and healthy beetroot risotto.

A warming, but refreshing butternut soup.